12/25/2023 0 Comments Simple line icons webfont![]() ![]() Xnix Icon Pack (500+ Free Icons, Figma, Sketch & Adobe XD).Line Icons Expanded (200+ Icons, AI, EPS, PSD & PNG).Iconic Pixel-Perfect Icons (620 Free Icons, SVG).Website UI Thin Line Icons Pack (60 Icons, AI, EPS, PNG & SVG).Freebie SWM Icon Pack (300 Free Icons, SVG & Figma).Boxicons Web-Friendly Icon Set (1,500+ Open-Source Icons, SVG & Web Font).Iconoir Icon Collection (900+ Open-Source Icons, SVG, Web Font, React, Figma & Framer).Glyphs Complete Icon Design System (6,000+ Open-Source Icons, SVG, Figma, Web Font, Vue & React).Heroicons 2.0 (292 Free Icons, SVG & Figma).olicons (180 Open-Source Icons, SVG & Web Font).Supercons React Iconset (200 Open-Source Icons, SVG & React).Tabler Icons (3,000+ Free Icons, SVG & PNG).Iconduck Open-Source Icons (195,000 Free Icons, Figma).Sargam Icons (250+ Free Icons, SVG & Figma).Fluent Icons (4,000+ Open-Source Icons, SVG, PNG, WEBP & Figma).Bootstrap Icons (1,500+ Icons, SVG, SVG Sprite & Web Font).With such a variety of free icon sets available, UI designers can find the perfect icons to fit their project’s style, tone, and purpose here. All of the sets are free to download, with most allowing you to use them in both your personal and commercial projects, but please check the license before you usage. The curated collection of free icon sets we have for you below are available in various formats (SVG, PSD, AI, EPS, and Web Fonts) and for different UI applications, like Sketch, Figma, and Adobe XD. If your web design project has taken a minimalist approach, you’re building a clean and simple mobile app, or you are looking for something a little more playful, you will find the icon set you need here.Īdditionally, some icon sets have been designed for specific purposes, such as eCommerce, weather, or social media, making it easier to find relevant icons. It’s just a matter of finding the icon set that best suits the requirements of your project. Luckily, most icon sets are available for free for designers to use in many different types of projects, including web and mobile app design. To do so it would be great to have a separate file simple-line-icon-variables.scss with only font-face mixin and charcode declarations like the following: $simple-line-font-path: ".Icons play a critical role in UI design, offering a simple yet effective way of conveying information and direction while enhancing user experience. Sometimes we have to style elements as icons without additional elements in markup, for example styling input:before. ġ4 Separate character codes as SCSS variables.I used my forked repository in our project and it seemed to resolve the issue (i.e. So the changes I made in this PR are to modify the less2sass.js script to support adding the !default declaration for the variables that we want to be overridable. Therefore, I didn't see anything in the less2sass code that would support adding this default declaration easily (because there's no good way to determine what should be a default variable vs what shouldn't be). There doesn't seem to be support there for default variables because LESS doesn't have a specific default declaration and instead just relies on ordering. Looking at how the SCSS file was being generated, I saw that the less2sass.js script was used for this transformation. ( See the full comparison to see these changes.) Changes In other words, older versions (specifically version v2.4.1) had the following: $simple-line-font-path: "./fonts/" !default īut in v2.5.2 that line looks like: $simple-line-font-path: "./fonts/" When I looked at the changes made recently, I saw that the !default declarations had been dropped from the built SCSS file. I was updating our project's simple-line-icons dependency to the v2.5.2 version and when I went to test our build, I noticed that it was failing because our overriding of the $simple-line-font-path variable wasn't being applied. 9 : Fixing support for overriding the SCSS variables Context ![]()
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12/25/2023 0 Comments 1966 el camino![]() ![]() The shocks were continued over all generations, the frames only thru 1967. El Caminos also featured Air shocks in the rear, as well as fully boxed frames. ![]() Added to the El Camino's option list during the course of the 1964 model year were two versions of the 327 cubic-inch small block V8 rated at 250 and 300 HP-the latter featuring a higher compression ratio of 10.5:1, larger four-barrel carburetor and dual exhausts. The standard V8 was a 283 cubic-inch Chevrolet small block with two-barrel carburetor and 195 HP with optional engines including a 220 HP 283 with four-barrel carburetor and dual exhausts. Initial engine offerings included six-cylinder engines of 194 and 230 cubic inches with horsepower ratings of 120 and 155 HP respectively. The 1964 model was similar to the Chevelle two-door wagon forward of the B-pillars and carried both "Chevelle" and "El Camino" badges, but Chevrolet marketed the vehicle as a utility model and Chevelle's most powerful engines were not available. In 1959, Chevrolet responded with the El Camino to compete with Ford's full-sized Ranchero.Ĭhevrolet reintroduced an all new, mid-size El Camino four years later based on the Chevrolet Chevelle. market of an automobile platform based coupé utility. Ford designer Lew Bandt developed a suitable solution, and the first coupé utility model was released in 1934.įord introduced the 1957 Ranchero, and established a new market segment in the U.S. ![]() Great lease rates and Financing also available on any of our inventory!įord Australia was the first company to produce a coupé utility as a result of a 1932 letter from the wife of a farmer in Victoria, Australia, asking for "a vehicle to go to church in on a Sunday and which can carry our pigs to market on Mondays". Simply stated, this is a one of a kind El Camino with the perfect stance and growl. Custom Green Metallic Paint with All trim in Gunmetal Gray 4 Wheel Power Wilwood Disc Brakes with Slotted and Drilled Rotors 4L60E Automatic Transmission W/Overdrive Powered by an LS V8 mated to a 4L60E Automatic Transmission with Overdrive, modern amenities such as Vintage Air A/C, Power Wilwood Disc Brakes, Power Steering and Coil-Over Suspension ensure excellent drivability. Built with outstanding components and with a gorgeous paint job and stunning interior, this El Camino is a show stopper! Vintage Air, Wilwood Disc, Coil-Over!!!Ĭonsidered by many to be the best year, this 1966 El Camino isn't your average El Camino and has been treated to a comprehensive frame-off restoration and customization. ![]() 12/24/2023 0 Comments Tag movie stream![]() We need to be where our customers are, which means we need to be online! It is wonderful to be partnering with Mr. Our customers are buying through online channels more and more every day. “A combination of prestige, avant-garde and access to a connected world. ![]() “The intersection between Kingsman and TAG Heuer speaks to what defines a gentleman today,” Biver says. Biver’s strategy to build the brand’s e-commerce business. This is TAG’s first global online launch, following partnerships with Chinese online retailers JD.com and and is part of Mr. The Kingsman Special Edition Connected Modular 45 is a high tech watch with various functions. Starting July 6th, the Kingsman Special Edition will be exclusively available for one month via Mr. In a final nod to the film, the original Android Wear lighting function is replaced by the film’s logo on the dial, in gold on a white background. At 10:10, the dial vibrates for 10 seconds and the K-shaped logo appears. Available in either midnight blue or grey, the dial bears the Kingsman legend and logo at 9 o’clock and 3 o’clock. It comes with a second strap in orange velvet, inspired by the orange velvet smoking jacket worn in the film by Egerton. The Kingsman Special Edition Connected Modular 45 watch features various lug colors and a leather strap with Kingsman print. It was just unveiled in London by TAG CEO and LVMH watch chief Jean-Claude Biver, Vaughn and Mr. ![]() (Credit: Tag Heuer) The Details on the Kingman’s TAG Heuer Modular 45 British agents will be wearing the Monaco. Porter, on the special edition release of the Modular Connected 45 watch. TAG is partnering with A-list online menswear retailer, Mr. ![]() In the movie, the British agents will wear a special edition of the TAG Heuer Connected Modular 45 watch while the American agents, who demonstrate superior taste in timepieces in this instance, sport retro TAG Heuer Monacos a la Steve McQueen. The sequel features Julianne Moore, Halle Berry, Channing Tatum, and Jeff Bridges, the last two agents of an U.S spy agency that’s the American equivalent of the Kingsmen. (Credit: Tag Heuer) Kingman’s TAG Heuer in Theaters The Kingsman and Tag will be working together with the Monaco and the Modular 45. The movie stars Colin Firth and Taron Egerton as elite and exceptionally well-tailored British secret agents who totally outdo James Bond when it comes to cool gadgetry and outlandish plots. As we reported back in May, TAG Heuer has cut a very smart deal to get its watches on the wrists of the main characters in Kingsman: The Golden Circle, the sequel to Matthew Vaughn’s 2015 hit due out in September. ![]() 12/24/2023 0 Comments Tecno pova 4![]() Processor: MediaTek MT8781 Helio G99 (6nm) Octa Core Processor (2.2 GHz dual-core Cortex-A76 and 2.0 GHz hexa-core Cortex-A55).Here are a few specs of the Tecno Pova 4 Pro: General Features The smartphone was announced and was available for purchase in October 2022. The Pova 4 Pro is expected to cost 150,000 Naira in Nigeria and 16,499 KES in Kenya. Tecno Pova 4 Pro price in India is expected at around 15,999 INR. Wi-Fi (including dual-band Wi-Fi) is also supported. You also get microUSB (USB 2.0) with Bluetooth 5.0. The 4G phone sports dual-SIM with 4G LTE support. Also when you are out of juice, the impressive 45W fast charging capacity ensures charging does not get in the way of your work or fun for too long. The 6000 mAh battery will provide enough juice to take you through a day or two of use. Tecno Pova 4 Pro has above average battery capacity. Harga Tempered Glass 9D Tecno Pova 4 4 PRO Anti Gores Kaca Full Screen Guard. Harga Case Tecno Pova 4 4 PRO Armor Beatle Bumper Transparan Clear Casing. Harga Tecno Pova 4 - 4 Pro 8/128GB - 8/256GB NFC, 6000mAh 18W Garansi Resmi. You cannot expand the storage as the smartphone does not come with a slot for memory card addition. Harga Tecno Pova 4 Pro 8/128 GB 8/256 GB Garansi Resmi. However, it offers double the storage with a 256GB ROM. It also comes with the same 8GB RAM as the Pova 4. Mali-G57 MC2 GPU is provided for graphics. The chipset offers a dual-core Cortex-A76 clocked at 2.2GHz and a hexa-core Cortex-A55 also clocked at 2.0GHz. Pada Oktober 2022, Tecno Mobile meluncurkan sebuah produk yang cukup menarik perhatian publik, yakni Tecno POVA 4 Pro. This is the same processor in the Pova 4 as well as models like the Infinix Note 12 Pro and the Infinix Zero 20. Kelebihan dan Kekurangan Tecno Pova 4 Pro: Jagoan Baru yang Lebih Bertenaga. It runs Android 12 with HiOS on the MediaTek MT8781 Helio G99 (6nm) quad-core chipset. Performance-wise, the Tecno Pova 4 Pro is souped-up to deliver. You can also record full HD videos with the front camera. You get an 8 megapixels camera and an LED flash in the front for taking selfies. The rear camera can also record 2K HD 1440p videos. You get the same 50 megapixels dual rear cameras and dual-LED flash with phase detection autofocus (PDAF) on the main 50MP lens. Let's now discuss the incredible features of the brand-new. ![]() The smartphones from this new series will be the Pova series 3's immediate successors. Tecno Pova 4 - A New Entry To Pova Series By Tecno Tecno is launching the new Pova 4 series soon. Tecno Pova 4 Pro offers the same camera as the Pova 4. Expected Price of Tecno Pova 4 in Pakistan is Rs. It also has potential as a good gaming phone. This is a good quality display good for watching movies and browsing the web. Tecno Pova 4 Pro sports a 6.66-inch AMOLED display with 1080 x 2460 pixels resolution and 90 Hz refresh rate. The fingerprint sensor is located on the power on the right side of the phone. The front is covered in glass with a U-notch housing the front camera. It also features an all plastic body available in just one color: Fluorite Blue. Tecno Pova 4 Specs Mediatek Helio G99 Chipset 2.2 GHz, Octa Core ProcessorFast 8 GB RAM + 5 GB Virtual RAMLargest 128 GB Inbuilt MemoryLarge Dedicated. ![]() Tecno Pova 4 Pro looks similar to the Tecno Pova Neo 5G and Pova 4, but is noticeably smaller.
12/24/2023 0 Comments Mint green braces![]() ![]() Price at time of publication: $8 (Pack of 2) Why We Recommend It ![]() Key Specs: Material: Unspecified | Usage: For braces use once or twice daily insert stiffened end between teeth or around oral appliances, then thread string/floss as usual | Flavor: Mint This isn't the most environmentally friendly or sustainable floss option. The floss itself is made of 200-plus fibers designed not to shred or break, and it felt thin enough that it slid in perfectly between our tight teeth. Using the DenTek Triple Clean Advanced picks made flossing (something that was usually tedious for us) enjoyable and easy. Not only do they provide all the usual flossing work but also feature a micro-textured pointed end for detailed cleaning and a tongue scraper for the freshest possible breath around. We tested and loved the DenTek Triple Clean Advanced picks. Dental picks are ideal for kids learning how to brush and floss for the first time, adults who like to floss on the go, and elderly adults who have trouble manipulating string floss because of arthritis or neuropathy. Price at time of publication: $6 Why We Recommend ItĪ dental pick probably isn’t most people’s first choice for flossing, but sometimes it’s the only thing that gets the job done. Key Specs: Material: Unspecified | Usage: General use once or twice daily if desired, use the pointed end to deep clean and turn the pick on its side to use as a tongue scraper | Flavor: Mint While we believe this is a great product, this floss may not be affordable for some people. We’ll admit that Cocofloss is a bit pricier than some other options on our list. ![]() Chrystle Cu, DDS, invented Cocofloss- a chemical-free floss infused with coconut oil and made of more than 500 grippy, plaque-busting fibers for a deeply effective yet soothing clean.Īccording to Cocofloss, one of their spools will last a regular flosser about two months, and the Cocofloss website offers a subscribe-and-save option for fans who want to build their box of flavors and watch them show up in their mailbox on a predetermined schedule. It might look a little gimmicky, but the brightly-colored, attention-grabbing Cocofloss is our top pick because it was created by a dentist who knew people needed something a little flashy to commit to the healthy routine of daily flossing. Key Specs: Material: Plastic | Usage: General use once or twice daily | Flavor: Assorted fruits Price at time of publication: $27 (Pack of 3) Why We Recommend It A dental professional from our Medical Expert Board also reviewed the contents of this article for medical accuracy, how to use floss, and the best way to evaluate flosses. We researched dozens of flosses and tested a handful at-home, then reviewed them based on their material, flavor, type, and price. She suggests that you’ll want to look for floss that’s thicker so it doesn’t shred, lightly waxed, and is textured so it can break up the debris in your teeth. She says that the best floss options will remove plaque and any other form of debris before it becomes tartar. She adds that while some dentists will say any floss is better than not using floss at all, there are some qualities that make some floss better than others. This debris, she says, creates colonies of harmful bacteria that can cause cavities, inflammation, and/or gum infections. Casey Lau, DDS, co-founder and chief dental officer of sustainable oral company ELIMS, explains that the true purpose of flossing is to remove the physical debris that collects between the teeth. ![]() Consistent flossing is essential to maintaining good dental hygiene. ![]() 12/24/2023 0 Comments Tooth gems celebrities![]() The Tooth Gem is applied and bonded in the same manner as an orthodontic bracket (This is why it should be done by a professional)Īlways remember, regardless of the what type of Tooth Gem is applied to always maintain your oral hygiene and health by brushing and flossing daily and keep up with your periodic dental checkups. Celebrities of all ages have embraced the tooth-gem trend: At left, Pink, 36, rocks two shiny stones while Travis Barkers daughter, Alabama Luella, 9, shows off her second attachment, a peace. How does the application work? When applying a Tooth Gem or other Tooth Jewelry, we use similar methods and dental materials as when you have braces put on. Once we know your desires and evaluate your smile we would be able to give you a more accurate estimate of the cost of your customized Tooth Jewelry. The cost depends on several factors including the number, quality and size of the jewels (from Diamond to Swarovski Crystals) and/or the materials used that vary by weight in price (from Gold to Silver). How much does a Tooth Gem cost? : Our prices start at $150 and up for a Small Swarovski Crystal. Alternatively, you can bring your own gemstones or even have a custom-made and designed tooth jewelry (shape or symbol made of gold) bonded or full tooth cap using precious metals (like Gold) in combination with gems (diamonds, rubies, sapphires) to add an extra sparkle to your customized smile that will combine the latest in fashion and deliver a dynamic sparkle to your smile that will shine like any Hollywood celebrity. We can use our Swarvoski crystals we stock in our Westwood, NJ Dental office (see photos below, they come in 3 sizes Small, Medium and Large).
12/24/2023 0 Comments Xxxivilization patreon![]() ![]() The rest of the screen is the wild frontier. I’ve got village buildings in one box, and options to build others across my small empire. My own territory is a square of 9 tiles in the upper left corner. The land is broken mostly into forest, plains, desert, mountain, and water tiles. It plays out in a 13 by 17 grid of squares that didn’t look right until I adjusted my window size. I barely read the last few screens because I just wanted to get in there.įinally, the actual game part of XXXivilization appeared on the screen. I was really eager to raise my Seduction, Damage, and Stamina points, and to use them to fuck-fight my enemies. As I was scanning through them, I couldn’t help thinking how much more convenient it would be as an on-screen tutorial during the first level or three. The tutorial pages are going to be easy for anyone familiar with the genre. The Wood is just wood here, not a metaphor for boners. You’ll recognize them all if you play 4X games, because it’s all standard shit like Gold, Food, Knowledge, and Energy. It’s a pretty basic rundown of what the resource icons at the top of the screen represent. New players can step through some info pages on the way into the main part of the game. The game warned me I was wasting it before I continued, but I was ready to start playing. I left my titty and booty size at default, which was sad enough as it is, but the move left me with just 1 leftover point that I couldn’t spend. Since it’s my first time, I’m investing my points equally across my Charisma, Endurance, Intelligence, and Strength. Pump those lips full of collagen for the perfect dick-sucking mouth, then tweak those attribute numbers. Sliders let you dial in the perfect breast size and penis length, the sexiest testicle circumference, and most luscious ass girth. ![]() You get 80 points to spend customizing your dude, chick, shemale, or mystery gender. It’s still unclear what “other” means since it just keeps the CG nude from whatever gender you chose last. The “blank” slate that pops up initially features a futanari, which is easily swapped for a male, female, or “other” with a few different head styles. Players can Quick Start a game with a random character, but I opted to go through the character creation process. ![]() We seduce the opponent and fuck them until they pass out. It’s our tribe’s traditional method of fighting that separates XXXivilization from other 4X strategy games. I’ve got to conquer new lands, build up the capital, promote religion and science and “become a better person”. On-screen text sets the scene: I’m the leader of a small tribe, and I have the same set of goals as in any strategy game. I clicked the Continue button to start the game. Since this was my first time playing, the option made me even more curious about what kind of porno content was waiting for me inside. There’s also a checkbox to enable or disable images. I checked the box to level up my units automatically when I had the available resources. You also get a choice between Metric and Imperial measurements, so Americans don’t get all confused while drinking gallon buckets of Coca Cola. These will significantly lower your enemies’ hit points, or you can choose Hard if you like a challenge while you’re hard. I’m playing on Normal today, but there are Easy and Very Easy modes if you’re new to this type of strategy game. ![]() The game’s difficulty level is set before you start playing. I’m a sucker for peer pressure, so let’s check it out. Hundreds of grown-ups are playing every day. You know, like Civilization or Free Cities, but with a warning on the first screen saying the game is for adults only. For those unfamiliar with the lexicon of the common neckbeard, 4X games are the ones that let you eXplore the land, eXpand your empire, eXploit the resources, and eXterminate your enemies. XXXivilization is one of few that includes a rich and perverted sexual dynamic alongside the battles and resource management. What makes a great leader? Is it the ability to know when to fight and when to retreat, or does it have more to do with managing vital resources like food, water, and building materials? I’m sure it’s a combination of factors, and a lot of games simulate the struggle by making you juggle a variety of jobs as you build your empire. ![]() 12/24/2023 0 Comments Sgws of nyc![]() ![]() Southern Glazer’s Wine & Spirits (CEO Wayne Chaplin pictured), the top wine and spirits wholesaler in the U.S., responded to the Covid-19 pandemic by creating a task force and on-premise group to see its restaurant and bar accounts through the crisis.Īs the on-premise begins its phased reopenings across the nation following Covid-19 lockdowns, restaurant and bar operators are busy mapping their forward strategies. Unless otherwise expressly stated, any pay ranges posted here are estimates from outside of Southern Glazer's Wine and Spirits and do not reflect Southern Glazer's pay bands or ranges.CEO Wayne Chaplin discusses the state of play for restaurants and bars across the U.S. Southern Glazer's Wine and Spirits provides competitive compensation based on estimated performance level consistent with the past relevant experience, knowledge, skills, abilities and education of employees. This policy applies to all terms and conditions of employment, including recruiting, hiring, placement, promotion, termination, layoff, recall, transfer, leaves of absence, compensation and training. Southern Glazer's Wine and Spirits, an Affirmative Action/EEO employer, prohibits discrimination and harassment of any type and provides equal employment opportunities to all employees and applicants for employment without regard to race, color, religion, age, sex, national origin, disability status, genetics, protected veteran status, sexual orientation, gender identity or expression, or any other characteristic protected by federal, state or local laws. ![]() ![]() Perform other job-related duties as assigned Manage a small book of accounts in ISC role to remain market-facing Attends industry/supplier conferences to develop industry expertise Oversee day to day sales activities of the inside sales teamĭevelop and oversee implementations of all policies, guidelines, and procedures that govern the inside sales team, but not limited to, quality control measures, performance criteria, performance metrics, and scripting strategies that increase caller engagement and salesĭeploy and utilize software to ensure adherence to schedules, and develops tactics to address any adherence issuesīuild teamwork with direct reports by communicating information, ensuring understanding, involving others in team decisions, and demonstrating/modeling personal commitment to the team Leads and manage training initiatives by conducting ongoing sales and customer service training programs remain current on company information to lead the team to improve sales and customer experiences ĭevelops analysis that provides insight into inside sales operations Reviews trends and drives change that will improve customer service, more effectively utilize resources and ensure service and sales levels achieved or exceededĬreate and foster a positive work environment conducive to high performing teams Directs the efforts of the inside sales team by providing day-to-day direction, guidance, coaching and professional development related to performance evaluation and identification of opportunities for improvement Sets clear performance expectations, coach, develop, and review activity to help the team achieve goalsĪchieve sales goals by hiring and training employees and coaching them to develop their selling skills and maintain adequate sales pipelines Use all available analytical tools and reports to maximize the potential of each inside sales consultant and the team as a whole to serve customers better and to grow salesĪttend sales group meetings concerning sales targets or forecasts, reporting on the market situation If you’re looking to fill your glass with opportunity, come join our FAMILY. We also offer tuition reimbursement, a wellness program, parental leave, vacation accrual, paid sick leave, and more.Īt Southern Glazer’s, you’ll enjoy an environment where continuous learning and growth are supported and experience a culture where you are respected, and your voice is heard. We were named by Newsweek as a Most Loved Workplace and are included on the Forbes lists for Largest Private Companies and Best Employers for Diversity.Īs a full-time employee, you can choose from a full menu of our Top Shelf Benefits, including comprehensive medical and prescription drug coverage, dental and vision plans, tax-saving Flexible Spending Accounts, disability coverage, life insurance plans, and a 401(k) plan. Southern Glazer’s Wine & Spirits is North America’s preeminent wine and spirits distributor, as well as a family-owned, privately held company with a 50 year legacy of success. Work for an industry-leader who invests in their people. Open your future to incredible career potential. ![]() 12/24/2023 0 Comments Running stress fracture shin![]() ![]() Here we report 6 JDM patients who presented with shin pain, and the imaging appearance of tibial stress fractures or stress reactions. They sometimes occur in patients with pathological conditions of bone metabolism such as osteoporosis or rheumatoid arthritis, but there are previously no cases reported in juvenile dermatomyositis (JDM). It is important to develop a " return to running" strategy for when you get the green light from your doctor to run again.Tibial stress injuries are frequent injuries of the lower extremity and the most common causes of exercise-induced leg pain among athletes and military recruits. There are a great variety of strength and flexibility videos at the following link. Focus on total body exercises for core, upper and lower body. Normally a marathoner would train the total body twice per week, but in your situation you could bump it to three times per week on alternate days. You get a lot of bang for your buck and your time and end up training your upper body, core, and lower body. These are exercises that work multiple muscle groups and challenge your balance as well. ![]() I am a big believer in multi-functional exercises for runners. Strength Training: This is a perfect time of year to focus on strength and flexibility and develop a strong foundation for when you return to running.You'll learn technique faster and have a built in source for motivation too. Find a local pool or even a group that swims together. Swimming: an excellent way to boost your cardiovascular fitness, learn to breath rhythmically and train other muscle groups.They will suggest modifications for the class format (for example: not getting out of the saddle to avoid pressure on your foot). Let the instructor know you are healing from a foot injury. If so, try an indoor cycling class at your gym. If not, hop on a bike at the gym and see if you can ride without pain. If you're lucky enough to live in warm climate, you can ride outdoors. It is a great way to maintain your fitness while allowing your foot to heal. Cycling: Cycling is a wonderful "complement" to your running program and a very effective way to recover from injuries. ![]() Vary the intensity, time or even run your favorite speed or fartlek workout in the water. ![]() You can include a variety of workouts just like your land-based runs. It is non-weight bearing which ultimately allows you to train your running musculature without impact on your foot. Studies have shown runners can maintain "running fitness levels" by deep water pool running. Deep Water Running: Pool running in deep water is an excellent alternative to running on land.Just make sure to find another option if any of these activities bothers your foot. I went through a similar situation after my first marathon and had great success with the following activities while letting it heal. Congratulations on finishing your first marathon! I'm sorry to hear about your stress fracture but it sounds like you are being very wise in pushing your marathon goals to the fall and finding other alternatives to maintain fitness without aggravating the stress fracture in your foot. How can I keep myself in shape over the next few weeks as I allow my foot to heal? Thank you for your time. Due to my recent injury I plan to pass on the Country Music and look forward to the Marine Corps in the Fall. I ran my first marathon last fall and I hope to run a second this year. Posted by Timothy: I was in the process of training for the Country Music Marathon and have been sidelined with a stress fracture to my left foot. ![]() ![]() ![]() “Companies like Clearview will end privacy as we know it, and must be stopped,” ACLU Senior Staff Attorney Nathan Freed Wessler said of the lawsuit. That suit wields the Illinois Biometric Information Privacy Act (BIPA) against the company, the same law that previously extracted a $550 million settlement from Facebook on behalf of Illinois residents. In May, the ACLU announced that it was suing Clearview over privacy violations. Facebook, Google, Linkedin, Twitter and YouTube have all denounced Clearview’s use of data scraped from their platforms, with some of those companies even authoring cease-and-desist letters for violating their terms of service. Minneapolis City Council is making strides in the tech industry. Controversial US facial recognition company, Clearview AI, has won an appeal against a privacy. Invasive practices and the potential misuse of the information are also factors to consider. Selfie-scraper, Clearview AI, wins appeal against UK privacy sanction. Facial recognition technology has many negative aspects, including security flaws and privacy concerns. Civil liberties groups see Clearview’s tech as a privacy nightmare, but for any law enforcement agency tasked with tracking down people, it’s a dream come true.Ĭlearview has faced near-constant scrutiny from privacy advocates and even large tech companies since the quiet company was exposed in a report this January. Attorney’s Office for the Southern District of New York and the retail giant Macy’s among its paying customers, many more private companies are testing the. The Minneapolis City Council Clearview AIHatmakerTechCrunch has approved a ban on facial recognition software. ![]() ![]() Its somewhat mysterious facial recognition software allows clients to upload a photo of anyone to cross-reference it against a massive database full of photos scraped from online sources, including social networks. This will allow them to test the technology and see if it is effective in helping them solve crimes. In recent occasions, the Minneapolis City Council continues to be embroiled inside a debate surrounding using Clearview AI facial recognition software. Security lapse exposed Clearview AI source codeĬlearview is no stranger to controversy. The Pilot Program will work by allowing the Minneapolis City Council to use Clearview AI, a facial recognition technology, for six months. ![]() |
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